Quote:
Originally Posted by troutman
Interesting, but as one of the posters said there "where is the science?"
Hi Mark, is there scientific evidence supporting what you’ve found in your experience? If there is could you send me a few links? I would be interested to look into this further.
Thanks,
Sonya
I also note this site is selling books and vitamins.
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Here is a bit of an article on the supplements:
http://www.marksdailyapple.com/defin...pplementation/
As a side note, I have followed his site for about 1.5 years now and he rarely talks about supplements. He is all about whole foods etc. His book just came out in the last month or 2 if I remember correctly. You can find all the info contained in his book on his site.
With regards to the scientific evidence a lot of his articles usually have links to studies etc.
He is also a former marathoner/iron man competitor that has a lot of experience with cardio and long slow distance running...so he has first hand knowledge with regards to the chronic cardio.