Quote:
Originally Posted by rubecube
Isn't this a criticism against most machines? I was a little worried when I started my current routine because the first day was heavy on machines but I'm okay with it now because the second and third days are mostly barbells and dumbells.
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Yup, as long the machines are supplementary to the rest, that should be fine.
I personally don't use any machines, but I workout at home. I am not sure if I'd use them if I had access to them though.