Thread: Man Diets?
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Old 08-24-2009, 03:25 PM   #8
REDVAN
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I know you said you don't want to do this...

but if you head to the gym for an hour every two days, you can lose a lot of weight, tone up your entire body pretty much, and then continue to eat your usual diet. I did this method last year... and gave up after a while, but it's a big regret.

Toughest part is to force yourself to the gym.

Otherwise... there is a new book called Skinny Bast@rd that I saw at the bookstore, along the same lines as the Skinny Bitch books that the bitches find so good.
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