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RyZ · 08-24-2009, 03:15 PM

Drop the beer for water and hit at least 2 protein shakes (min 40g of protein) a day.

08-24-2009, 03:15 PM	#7
RyZ First Line Centre Join Date: Aug 2004 Exp:	Drop the beer for water and hit at least 2 protein shakes (min 40g of protein) a day.