Quote:
Originally Posted by oilers_fan
NoWorries = OPT???  |
LOL!! I wish I had his performance (I was close sometimes when he was posting his results on the Main page WOD)! He`s probably forgotten more than I`ll ever know! That's very flattering! Follow his advice though. I do follow his:
http://www.optimumperformancetraining.blogspot.com/
http://crossfitcalgary.ca/about-crossfit/