Quote:
Originally Posted by Azure
Okay....question.
I bought some Creatine at Walmart yesterday, without looking at the label.
It has 170 calories per scoop, 30 carbs, and 42 g of sugar.
What is with that?
The last batch of creatine I used came from Allmax, and they never had a label on there, so I had no idea about the macro nutrient content. Is it normal for creatine to have that much freakin' sugar?
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Yes. It needs a way to transfer the Creatine to your system and from what I have read is sugar is the best way to do it.
This is another reason why I prefer Kre-Alklyn over Creatine. 0 Carbs, 0 Sugars, 0 Calories. Because it is already broken down the body does not need a delivery system for the supplement.