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Old 08-20-2009, 09:52 AM   #368
The Ditch
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I subscribe to the theory that no one is above the laws of the universe, everyone is going to be subject to the laws of thermodynamics, it doesn't matter where you get the calories 1 calorie is 1 calorie.

Everyone will have a different resting metabolic rate, to lose weight you need to burn more calories then you take in. Exercising regularly and eating healthy will help your metabolic rate making it easier to burn calories.

Last edited by The Ditch; 08-20-2009 at 09:57 AM.
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