Quote:
Originally Posted by HOOT
Also as you may have noticed once we asked for studies showing the negative effects of Creatine the haters disappeared never to return.
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I had a big argument with a member on here about a year ago regarding the same subject.
He couldn't come up with the negative effects either.
I've used it, I've liked it....its helped me, but I don't always use it.
Simply put....if you're pulling a 450# Deadlift, Creatine can give you an edge.