I wanted to share this. I watched this video awhile back, and sort of forgot about it until I saw another video with this guy doing a lecture. The video is available on the CrossFit journal. This is Captain Brian Chontosh of the US Marines. His story is widely available on the internet, but here is his wikipedia page. A true American hero, and an amazing video on what this guy is capable of physically.
http://media.crossfit.com/cf-video/C...hDoesGrace.mov
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But living an honest life - for that you need the truth. That's the other thing I learned that day, that the truth, however shocking or uncomfortable, leads to liberation and dignity. -Ricky Gervais
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