Quote:
Originally Posted by oilers_fan
HOOT, one of the things about creatine is they suggest drinking a lot of water, does the same go for when you take Kre-Alkalyn? I am going to research it, but I am just curious on this question for right now.
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Not as much just your regular 8 cups a day. The nice thing to is Kre-Alkalyn doesn't hold water like Creatine.