Quote:
Originally Posted by GreenTeaFrapp
Pasta. Olive oil. Nuts. Drink lots of whole milk.
If you just stick to meat, fruits and vegetables it's really hard to take in a lot of calories.
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Whole milk as opposed to 1% or skim? I can never have more excuses to have pasta
Thanks for the info
(Thanks for the recommed to HOOT too, I'm gonna have to give that a try. It sounds like Creatine might be bad for me since I had some tearing in my stomach lining a few months ago)