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10’s and games count as 4 minutes towards the cap.
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I like this rule. I wish the HNA would adopt it because those refs hand out 10 minute misconducts for the dumbest things. With a 30 min pim cap for a first suspension, it's easy to get up there in a few games with the wrong refs.
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Players must be born prior to September 1, 1977 to play in our league
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I do not like this rule.