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Claeren · 08-06-2009, 04:14 PM

I am pretty sure I would look a lot like GSP if I worked out as much as he did (a few times a day for hours on end, for years on end) and ate what he ate (lean carbs before, lots of protein aftrer, nothing else?). It is not rocket science.

BJPenn has just never had the work ethic to do what a lot of the other fighters do.

GSP weighs all of 170lbs. (184 when not cutting for a fight.)

Claeren.

08-06-2009, 04:14 PM	#4
Claeren Franchise Player Join Date: Jul 2003 Location: Section 218 Exp:	I am pretty sure I would look a lot like GSP if I worked out as much as he did (a few times a day for hours on end, for years on end) and ate what he ate (lean carbs before, lots of protein aftrer, nothing else?). It is not rocket science. BJPenn has just never had the work ethic to do what a lot of the other fighters do. GSP weighs all of 170lbs. (184 when not cutting for a fight.) Claeren.