Yeah I get those twitches when I'm tired and occasionally when I'm stressed. When I went on vacation and we went on these tours at 6 AM, the twitches would flare up. It got so bad it lasted for a couple weeks that I talked to my Uncle (neurologist) he did some checks and said it was fine. Said they're not all too sure what really causes it, but if it gets bad they can give some meds. Also, people telling you to not do it won't help.
But when they flare up, they're hella annoying. And can be embarrasing
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