www.anxietycentre.com is a great resource. There is a fee for the members section, but its not expensive.
Read through it, there is a wealth of great information, about the disoder, what causes it, various sympstoms, coping with it, and the options you have to deal with it. This website helped me out quite a bit.
__________________
A few weeks after crashing head-first into the boards (denting his helmet and being unable to move for a little while) following a hit from behind by Bob Errey, the Calgary Flames player explains:
"I was like Christ, lying on my back, with my arms outstretched, crucified"
-- Frank Musil - Early January 1994
|