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3 Justin 3 · 07-22-2009, 08:45 PM

So I am underweight and want to build up in 3 areas, my waist (only a 29 in Jeans! and I am 6'3"!), my wrists (too thin, since I have long arms), and my shoulders.

My legs are fine, don't need them to get bigger ATM.

How do you build up your wrists/forearms?

07-22-2009, 08:45 PM	#186
3 Justin 3 Lifetime Suspension Join Date: Jun 2008 Location: On my metal monster. Exp:	So I am underweight and want to build up in 3 areas, my waist (only a 29 in Jeans! and I am 6'3"!), my wrists (too thin, since I have long arms), and my shoulders. My legs are fine, don't need them to get bigger ATM. How do you build up your wrists/forearms?