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rubecube · 07-22-2009, 07:28 PM

So if I'm trying to drop 10 lbs, what should my daily diet ratio percentages be in terms of carbs vs. fibre. vs. protein vs. fats? Or does it really matter if running a calorie deficiency?

07-22-2009, 07:28 PM	#180
rubecube Franchise Player Join Date: Mar 2006 Location: Victoria Exp:	So if I'm trying to drop 10 lbs, what should my daily diet ratio percentages be in terms of carbs vs. fibre. vs. protein vs. fats? Or does it really matter if running a calorie deficiency?