Quote:
Originally Posted by GreenTeaFrapp
Try the GOMAD diet along with strength training.
That stands for Gallon Of Milk A Day. And it's pretty much as simple as it sounds except that it has to be whole milk.
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Quote:
Originally Posted by Incinerator
I'm lactose intolerant...lol
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I now hate you both.
Thats gotta suck though, milk is a muscle builder.