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Originally Posted by Incinerator
I have the exact opposite problem...how do you gain weight without eating KFC everyday and die of a heart attack? I'm 6'0 and have been stuck at 150 forever, just can't seem to get over that hurdle...
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Try the GOMAD diet along with strength training.
That stands for Gallon Of Milk A Day. And it's pretty much as simple as it sounds except that it has to be whole milk.