Quote:
Originally Posted by User Name
This... what works for one person, might not be the best for another... I found it was a bit of trial and error before I found a routine that balanced what I liked doing vs. what gave me results.
There is some GREAT advice on here, but do not take anything as gospel.
There is more than one way to skin a cat.
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And the only way to skin your own cat is to find out the best way that works for you.
All of this is trial and error.
The next guy isn't going to loss/gain weight like me and you will. So he has to figure out a routine that works for him.