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Azure · 07-21-2009, 02:04 PM

Forcing your body to repair muscle tissue that you screwed up during exercising(that is a good thing)....also burns more calories.

Which is why I lift weights. That is why EVERYONE should lift weights.

07-21-2009, 02:04 PM	#91
Azure Had an idea! Join Date: Oct 2005 Exp:	Forcing your body to repair muscle tissue that you screwed up during exercising(that is a good thing)....also burns more calories. Which is why I lift weights. That is why EVERYONE should lift weights.