Quote:
Originally Posted by alltherage
First, yes, I want to look good. I would like definition etc. But I want the benefits of being in shape too. I would like to be able to jog for sustained amounts of time, play ball hockey, go for bike rides, go swimming, etc. Thats what kind of shap I want to be in. Sure, I would like my arms a little bit bigger, but I think it's mostly for recreational reasons.
|
the advantage you have right now is your youth. I ballooned 40 pounds (up to 208lbs) in 3 years when I got my first desk job, it was a real challenge to lose at the age of 31. I've kept most of it off for 7 years or so now.