07-14-2009, 01:32 PM
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#230
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Lifetime Suspension
Join Date: Aug 2005
Location: CP House of Ill Repute
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Quote:
Originally Posted by Machiavelli
I'd like to focus on my abs, and I notice that there's the Ab Ripper X and Abs-Core Plus video. Is it possible to just do one of those videos every day, and if so, which one is "better"?
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http://stronglifts.com/the-reverse-c...-six-pack-abs/
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