Quote:
Originally Posted by Machiavelli
Quick question for the P90X junkies.
I don't want to start the entire program, because of the time committment and because I'm in decent shape already (Well, usually I am. I've let myself go because it's summer and damn it, I like patios. Anyways....).
I'd like to focus on my abs, and I notice that there's the Ab Ripper X and Abs-Core Plus video. Is it possible to just do one of those videos every day, and if so, which one is "better"?
Thanks in advance.
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IMO Ab ripper x shouldn't be done every day... Maybe every 2-3 days.
I have no idea what abs-core plus is so... no comment.