Quote:
Originally Posted by Top Shelf
Also meant to add, as long as the food is good clean food, I'm not worrying so much.
Cut the junk out, lower the carbs and make the ones you eat complex ones, you'll be golden.
I'm going to need to get some new Chicken recipes soon though...
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That is exactly what I'm doing.
I try to keep carb intake below 200g per day. At least.
So far its working great.