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Originally Posted by Slava
^That sounds like a different version of Wing Chun? Wing Chun is a form that is the furthest from getting you in shape. Strength, speed and things like that are not generally emphasized in that system and basically it is a system that relies on economy of movement and correct positioning to be effective.
I'm aware that there are a few ways of teaching this, but this sounds quite different.
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Not sure how anyone would teach a martial art without getting the class in shape. If they are not working you, go elsewhere. A concept from Judo is to take someone down and let them struggle for about 20 seconds. After that, you can do whatever you want to them, since you train for several five minute battles. The average guy on the street would be so winded after that brief struggle you can choose to choke them out, knock them out or simply walk away. Most martial arts want to make it so that you can endure a prolonged battle, Wing Chun included. You can throw about 50% of everything you learn in Kung Fu, you simply use your foot work and attack. Judo will likely use everything they taught you, although you might have a couple favorite throws.
Like I said though, at the end of the Kung Fu class I could jog home. After a Judo class, I often need someone to take me home!