Telus is going to be the cheapest. Right now I pay $70 for phone and internet, and my phone includes a bunch of overseas minutes that I'm sure your friend won't use. Telus keeps calling me to add TV for $20 per month.
Now, my experience with TelusTV has been that the picture has seemed to be craptacular, but if price is the driving factor I would say that she should be able to to do much less than $90 with Telus including a landline.
As for Telus' "high speed" internet, I don't notice a difference between them and Shaw for regular surfing. Downloads do take longer though.
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