[Wookie]

Originally Posted by Azure

Someone forgot to do their research.

EPOC.



http://en.wikipedia.org/wiki/Excess_...en_consumption

Anyone who has played hockey, or done anykind of HIIT exercise knows exactly what I'm talking about.

I've played competitive hockey my whole life, I also do a lot of HIIT training when my HR reaches 165 - 180 and I'm not sure what you're talking about since all you said was "someone forgot to do their research"

I don't think the study posted above sounds all that great. They talk about cycling and burning 400 calories... But saying someone didn't do their research with a wiki follow up