[CaptainCrunch]

Now remember when you see the blast from the nuclear bomb, keep your mouth open so that the overpressure doesn't implode your head.

Now also remember because this is important. When you see the atomic flash make sure that you dive under cover, your desk at school or under your dads desk at home should protect you. If you can't dive under cover its important that you find at least a shallow ditch to dive into.

It is not ok to begin looting right away, wait to see if you can lend assistance to your neighbours first.

If you feel nausea and a slight scalp tingling, that means that the good radiation is working and you should be able to be more productive at work or at home when your third arm grows in.