[quote=wooohooo;1891394]Also, is there a big difference between bands and weights?[quote]
I can try and answer this question for you. For the first month I was using the bands only however I felt I wasn't getting enough burn. I decided to purchase Powerblocks (5lbs-50lbs) and let me tell you, the workout was way tougher. I believe a lot of it has to do with the resistance going down with gravity pulling the weights. You don't really get this with the bands. I highly recommend using weights if you can but it isn't as friendly on the wallet.
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