Quote:
Originally Posted by moncton golden flames
i could stand to lose about 15 lbs of insulation, so if i eased my way in to the diet, am i not slowing my potential progress? i have not priced it all out yet, but 10oz of halibut is close to $10, that's 2/3rds my daily budget!
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I'm not up to speed on their specific diet recommendations, but it is possible to exchange foods with slightly cheaper stuff.
Just make sure you're getting enough protein, and that you stay away from the bad carbs.