Quote:
Originally Posted by llama64
When you say Chocolate Milk, are you talking home made (milk + suger + cocoa) or are you talking the crud that the dairy's sell?
And, is there a good alternative to milk for people who have trouble digesting it?
I'm looking at starting this program next week and am trying to figure out a diet that I can live with.
One other question... what happens at the end of the 90 days? Is there some sort of follow up maintenance plan? or is the thought that you do the 90 days, then repeat?
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I buy powdered Nesquick, and mix it with 2% milk.
Or you can just buy the 2% chocolate milk.
You need something PWO. There are other alternatives of course, like Surge....but a lot of studies are showing that chocolate milk out preforms Surge in virtually every category.