Quote:
Originally Posted by J pold
I'm just finished my first week of my second go at it, this time I've made a commitment to do every work out, even the stretch one. The only thing I'm having trouble with is the diet, what are some of the meal plans you guys have set up for yourselves?
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This is not specific for this workout but another one. But these are generally great foods to eat.
http://www.menshealth.com/bellyoff/eating-plan.php