Quote:
Originally Posted by Top Shelf
Planning on starting in the next couple days as soon as the wife is feeling better.
I tried the Plyometrics last night just for the hell of it and oh my, that was frickin intense.
After a few conversations with Azure, and some internet research, I am going to use chocolate milk as my recovery drink as well. Cheap, easily available and best of all it matches up very closely to the 4:1 carb protein ratio.
Got a lot of the food at Costco yesterday, man that meal plan looks insane! That is a lot of food to consume in one day (Nutrition Level III). I will be using some protein shake supplements as there is no way I can chow that much down.
Will be bumping this thread most likely, it's a lot easier when you know other people are doing what you're doing.
Congrats to those who have finished the program and also those who are doing right now!
|
Yeah, the plyo is pretty crazy but it does get easier over time. Good luck with the program and if you have any questions please do not hesitate to ask. I know I was a little lost at the beginning. Will you be using bands or free weights?