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pepper24 · 05-20-2009, 06:36 PM

One thing that often is over looked is sleep. A few years ago I was a workoholic and didn't take sleep seriously. I was stressed out.

Now I get a minimum of 8 hours sleep most nights and feel great. Best thing I've ever done.

05-20-2009, 06:36 PM	#46
pepper24 Franchise Player Join Date: Oct 2005 Location: Calgary, AB Exp:	One thing that often is over looked is sleep. A few years ago I was a workoholic and didn't take sleep seriously. I was stressed out. Now I get a minimum of 8 hours sleep most nights and feel great. Best thing I've ever done.