Try to remember that if you died tomorrow, there would be someone somewhere out there that would be able to do what you do. I've recently realized that being a workaholic is seriously hindering my social life and i hate that more than the fact that i wasn't perfect at work today.
So, i decide that the sky is not falling if it's not perfect, i make plans for tasty sushi wtih friends or whatever, and be sure and have a glass of wine with that.
Then i thank myself for getting out and having fun.
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