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Old 05-19-2009, 09:22 PM   #1
kipperiggy
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Join Date: Jun 2004
Location: Sask (sorry)
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Default Dealing with anxiety/stress

So I have always been a perfectionist, but lately I seem to be getting more and more extreme and suffering from a great amount of anxiety/stress. I'm not looking for a diagnosis or anything obviously because this is, of course, the internet, but I'm just looking for some ideas/thoughts about how to relax and stop worrying! What do you do?
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Thanks AC!
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