Quote:
Originally Posted by Phaneuf3
Can't too much protein cause kidney problems in certain cases? And problems with calcium levels? And gout? And increased risk of cancer? And I'm sure the list goes on and on.
Everything in moderation is the key.
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It's almost impossible to eat too much protein. You just don't have enough apetite to do that. You'd have to go overboard with protein shakes, but even that fills you up making it hard to "overeat" on proteins.