I would put it this way ..
Div 7 - beginners and those that are not too "hockey aware". (Ie. positioning and where to be).
Div 6 - A mixture... there is a little more control to the game. A little more setting up of plays and hockey sense. Still some beginners out there.
Div 5 - Play improves quite a bit. Harder shooting and better set ups. Individual players can pick teams apart.
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The big thing is that if you start in Div 7 and kill everyone in the first few games they will bump you up.
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