I think it is wise to make sure you deal with the issue so it doesn't turn into a black hole inside you. But then there is no rush to deal with things. Push it aside when the emotions are too strong. Let out the thoughts and feelings a little over time.
Live your life and smell the roses. Be honest about everything and listen to your gut. Was it really that good? Was it that bad? Learn from it and move forward with the rest of your life. There are many chapters to our life story.
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