Quote:
Originally Posted by MissKat
Im not wanting to talk about what happened or disclose details (I did this already Fri and Sat, with my GREAT and amazing family and let it all out). Im just at the part where ive finally gotten all my tears out and have finally gotten myself together, enough to go about my daily activities. So Im just looking forward from here on in.
This thread is strictly for those of you who have gone through heartbreak and how you have dealt and overcome it and would like to pass some kind advice to another CPer. It would be MUCH appreciated.
Right now, the most common tip Im getting from my family is to keep my mind occupied on something else. Obviously, its not easy, and you may go one day blowing away the thoughts with ease, and others where it will be an absolute nightmare. Its definitely an up and down procedure in overcoming heartbreak.
Right now when I have the thoughts start to wander on the back of my mind - Im just shaking my head and then immediately forcing myself to jump to another thought. Whether I have to stop doing what im doing and walk a few steps, then so be it.
Thanks
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Sorry to hear that MissKat.
I agree with Deelow just shut out the ex and try your best to stay positive through the hard time.