Quote:
Originally Posted by Azure
Read 'Good Calories, Bad Calories' by Gary Taubes.
Interesting book. Could be ground-breaking if people would actually bother to pay attention to what he is saying.
While they're not, the obesity rates will keep climbing higher and higher.
If I could steal HIS ideas and market them......  |
My biggest problem is i have a very slow metabolism. Screwed it up years ago when i though i could loose weight buy almost starving myself.
I've heard of that book and will look for it. Thanks!