Quote:
Originally Posted by Clarkey
Doing pushups, pullups and stretching with surgical tubing is not rocket science. Nor do you need an expensive program with a new-age sounding name to do any of this stuff.
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Actually, either way you still have to create a program and a schedule, plus you have to learn proper nutrition.
That information IS on the internet, available for free, but it takes time and effort to learn about exercise/nutrition/etc, etc.
This program does it for you. And it is well worth the money.