I have also used this. It is absolutely the real deal. I was hesitant at first, but after my Uncle, Cousin and Brother all did it and saw results I figured I'd try it as well.
It's pretty intense, especially when mixed properly with the nutrition plan. The first phase (named the "Fat Shredder") is easily the hardest. I prefer to do the workouts in my own home with simple weights/pushups/chin-up bar etc so it's perfect for me. Not only that, but the workouts are geared towards cardio as well. Not only are you doing muscle work, but your heart rate is constantly up. One workout in particular (Plyometrics), I burn about 1000 calories.
Definitely worth the money.
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Originally Posted by HPLovecraft
I am beginning to question the moral character of those who cheer for Vancouver.
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