Well, I am a medium skier... I have no problems with blue runs and have even tried the odd black. But for me all it took was one error in judgement, followed by the previously mentioned not going down on my ass that caused a concussion from hitting the ground face first.
When you ski odds are you are going to wear some sort of head covering anyway. My helmet has removable insulation so I can use it anywhere from -25 to +5 degree skiing weather. It also has a clip for my goggle strap so I can flip them up quickly while on a run without worrying about losing them.
My helmet cost me about $30; and should have been bought before my accident and not after.
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