Quote:
Originally Posted by FFR
While you shouldn't specifically focus only on your abs, you do need to develop them, especially if you're going to be working on your back/shoulders/arms. Bodies need to be balanced so you need to develop both sides.
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Yeah, and Squats/Deads and many other free weight exercises do more than enough to develop your core.
You're not going to get a 6 pack by doing 300 situps every morning.