Thread: Need help from the fitness nuts: Core Body regimen.
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Old 01-23-2009, 09:50 AM   #8
Russic
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Join Date: Jun 2006
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Originally Posted by HelloHockeyFans View Post
^ Planks have always worked well for me as well.
Of anything I've ever done fitness related, the plank has to be my least favorite. Works very well, but man do you have to pay for it.
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