Quote:
Originally Posted by Machiavelli
What causes people to clench/grind their teeth? Stress?
Just over the past 6 months to last year or so, I've been noticing that I clench my teeth quite a bit, especially if I stir in the middle of the night or just when I'm waking.
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I've noticed that when I get tired I clench my teeth to stay awake... I only discovered that because I have been tired while driving and I noticed that I've clenched my teeth and I feel it in the jaw.
So maybe it's because you're tired?