This is our traditional xmas morning breakfast...
Peach & poppyseed sour cream pancakes
Nutrients per pancake
4g protein
6.9g fat
19.2g carbohydrates
1g fibre
1mg iron
88mg calcium
178mg sodium
154calories
Good source of folacin
Preparation time 15 minutes
Cooking time 4 minutes per batch
Makes 14 to 16 medium pancakes
4 small peaches
2tbsp (30 mL) butter
2cups (500 mL) all-purpose flour
1/4cup (50 mL) granulated sugar
2tbsp (30 mL) poppy seeds
1tbsp (15 mL) baking powder
1/2tsp (2 mL) salt
2 eggs
1 1/2 cups (375 mL) milk
1 cup (250 mL) regular or light sour cream
1tsp (5 mL) vanilla
butter for cooking pancakes
1.Peel peaches, if you wish, then slice into thin wedges. Microwave 2 tbsp (30 mL) butter in a small bowl until melted. In a large bowl, using a fork, stir flour with sugar, poppy seeds, baking powder and salt. Make a well in centre. In a medium bowl, whisk eggs with milk, sour cream, melted butter and vanilla. Pour into flour mixture and stir just until evenly mixed.
2.Melt about 1 tsp (5 mL) butter in a large frying pan over medium heat. (Save time by cooking on a large griddle or simultaneously in 2 pans.) Use a 1/4-cup (50-mL) measure to pour batter into hot frying pan. Depending on size of pan, add 1 to 3 more pancakes. Immediately top each with 2 or 3 peach wedges and push into batter. Cook until pancake surfaces are covered with bubbles and edges are lightly browned, 2 to 3 minutes. Turn and continue to cook until pancakes are golden, 2 to 3 minutes. Place on a plate and keep warm in a low-temperature oven while cooking remaining pancakes. Delicious drizzled with maple syrup.
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