I had this problem a week ago. technically there is no real cure. But all the rinsing, listerine, baking soda, etc will help keep the sore clean (maybe helps healing). while things like tea tree oil and other remedies are there to help numb the feeling out, thus preventing you from tonguing the out of it.
I did listerine and tried to drink lotsa water, cured in 3ish days
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